Psychology Student and Somatic Therapist in Training
"Intersubjective, relational affect-focused psychotherapy is not the 'talking cure' but the 'affect communicating cure.'"— Allan Schore
"Intersubjective, relational affect-focused psychotherapy is not the 'talking cure' but the 'affect communicating cure.'"
What are you thinking about?
What do you feel in your body when you think about that?
And when you are in contact with that, what do you notice?
Can you feel the ground under your feet?
Thought, Sensation, Thought, Image, Emotion, ...
Being here with you, I notice...